ARE YOU DONE FEELING POWERLESS OVER YOUR OLD PATTERNS?
We have an average of 60,000 thoughts every day. About 95% of those thoughts are the same ones we had yesterday. We pick up thinking habits and patterns throughout our life. Many of those patterns are helpful and many are not, causing us to get in our own way.
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Welcome to Rewire Your Brain, the transformative curriculum designed to help you break free from your limiting beliefs.
CREATED BY A LONG-TIME HYPNOTIST AND MINDSET COACH
Patty Fuenzalida
17 years to be exact. I have had the opportunity to work with a diverse range of clients worldwide, assisting them in rewiring their brains through meaningful work.
Hello! I am Patty Fuenzalida, and I am pleased to invite you on the final journey to find your inner power (it's about time!)
​My area of expertise lies in helping individuals overcome habituated limitations utilizing a range of tools, including Hypnosis, Neuro-Linguistic Programming, Breathwork, Reiki, and Coaching, to address the physical, mental, emotional, and energetic aspects of the body for complete healing and transformation. My clients have consistently achieved remarkable results, which they previously thought impossible through other methods, through the integration of these techniques, combined with consistency and accountability.
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As someone who has experienced the benefits of rewiring my brain, I am committed to helping you rewire yours. Let me guide you towards a transformative journey that will help you achieve your goals and realize your full potential.
Here's the thing that most practitioners won't tell you: In order to create PERMANENT change, you must address all parts of yourself. To achieve complete healing and balance within yourself, you must look at what is going on in all four of your bodies: the emotional, mental, physical, and energetic. Here is what I usually see in my practice. Tell me if this sounds anything like you:
YOUR BIG
MISS
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"I've been taking medication, and it helps, but if I get off it, I get overwhelmed with anxiety." Medication is great for many people, but it only addresses the problem at the physical level, ignoring the mental, emotional, and energetic aspects.
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"I've been in therapy for years, and I don't feel much better. I feel stuck." The right therapist can change your life, but most therapeutic modalities help the emotional and (conscious) mental bodies, ignoring the energetic and physical aspects.
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"I have done endless yoga and Reiki classes and sessions, and I feel good immediately after, but I come right back to feeling awful." Balancing the energetic body is an amazing tool when you have a great practitioner (or even when you do it on your own), but it addresses the energetic body and, to a limited extent, the physical and emotional aspects, leaving the mental aspect completely out of the picture.
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There's huge value in all different kinds of practices, and they work wonders when you are open and willing to change and have a solid practitioner leading your way. Many people find a great deal of satisfaction with traditional modalities. If that's you, congratulations! You found your way. If you still feel dissatisfied with your progress, you may already feel that there is something out there for you that gets you the results YOU need.
CLASSES TO CHANGE YOUR LIFE
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Every month we will meet for three hours to Rewire our Brain.
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Each in person class will take you in-depth through a specific module.
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Each class will have a lesson, class work for integration of a new skill and either a hypnosis, holotropic breathwork, or meditation session.
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Homework Assignments: Nothing changes until we implement what we learn so after each class you will have an easy to follow homework assignment to help your brain learn and master your new skills. ​
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Rewire Your ANXIOUS Brain:
6 classes beginning May 2024
Rewire Your MONEY Brain:
6 classes beginning April 2024
Rewire Your LOVE Brain:
6 classes coming up in 2024
THIS CLASS WILL
change everything
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Community: Growth has been shown to happen faster when you have a community you trust and connect with. When you are ready to not let yourself down, you will have accountability check-ins and buddy assignments.
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Expert Guidance: Benefit from my years of expertise in anxiety coaching and personal development. I've helped countless individuals transform their lives, and now it's your turn.
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Practical Exercises: Engage in hands-on exercises and activities that reinforce the lessons and enable you to apply what you've learned directly to your life.
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Comprehensive Curriculum: This class is a result of extensive research, combining the most effective techniques for anxiety management into a cohesive program that addresses the root causes.​ty coaching and personal development. I've helped countless individuals transform their lives, and now it's your turn.
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At Home Access: Enjoy lifetime access to the course materials, including handouts and class recordings. Revisit the content whenever you need a refresher or want to deepen your understanding.
The answer to the question you haven't asked yet is this:
YOU HAVE FOUR BODIES
Mental
Your mind body is your brain and all of the wonderful things that it does. Think of your mind body as having three parts. It's composed of your conscious mind, always working, planning and being logical.
Your unconscious mind is in charge of your autonomic nervous system, your automatic functions like breathing, digesting and responding to stress. And your subconscious mind, the part of you that learned how to be you by holding on to memories, learned behaviors and belief systems.
​The mental body plays a vital role in our overall consciousness and shapes our understanding of the world and ourselves. It is where we process information, make sense of our experiences, and construct our individual narratives. The mental body is closely intertwined with language and communication, as it allows us to conceptualize, categorize, and articulate our thoughts and ideas.
Emotional
The physical body serves as the vessel through which the emotional, mental, and spiritual aspects of our being interact with our external world. It plays a crucial role in processing the information received from these other bodies and translating it into somatic effects through various physiological mechanisms. It is intricately linked via a complex network of communication pathways. Emotions, thoughts and energetic signals originate as subjective experiences within the other bodies, and they can trigger specific physiological responses in the physical body.
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The physical body processes the information from the emotional, mental, and spiritual bodies through a variety of physiological mechanisms, including the endocrine system, the nervous system, and the immune system. Hormones and neurotransmitters play key roles in transmitting signals and coordinating responses throughout the body.
Energetic
Your energetic body is the seat of our intuition and gut instincts, often providing us with a deeper understanding of yourself and the world around you. It is through this aspect of your being that you establish emotional connections with others, empathize with their experiences, and form meaningful relationships. The energetic or spiritual body refers to the subtle energy field that exists beyond the physical body. It is often described as a non-physical, ethereal aspect of our being that underlies and interpenetrates the physical form.
The energetic or spiritual body is intimately connected to our consciousness and spiritual journey. It is believed to be the vehicle through which we connect to higher dimensions of existence, explore our inner depths, and access expanded states of awareness and spiritual insights. It is through this aspect of our being that we may experience a sense of unity, oneness, and transcendence.
Physical
The physical body serves as the vessel through which the emotional, mental, and spiritual aspects of our being interact with our external world. It plays a crucial role in processing the information received from these other bodies and translating it into somatic effects through various physiological mechanisms. It is intricately linked via a complex network of communication pathways. Emotions, thoughts and energetic signals originate as subjective experiences within the other bodies, and they can trigger specific physiological responses in the physical body.
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The physical body processes the information from the emotional, mental, and spiritual bodies through a variety of physiological mechanisms, including the endocrine system, the nervous system, and the immune system. Hormones and neurotransmitters play key roles in transmitting signals and coordinating responses throughout the body.
WHAT REALLY HAPPENS WHEN
YOU REWIRE YOUR BRAIN?
When you learn something new, you create new synapses in the brain that strengthen the communication pathways between relevant neurons. This process is called neurogenesis, which naturally occurs in the brain. Self-directed neuroplasticity is when you intentionally rewire your brain through conscious and deliberate repetition of thought, emotion, and behavior. Your neural networks are part of how the automatic mind thinks.
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It is in the subconscious mind that 95 percent of your daily functioning occurs, from your breathing to movements like walking and waving. It is also where your deepest held beliefs are wired and reinforced from the time you were born. Your unconscious beliefs can affect the way you feel about yourself and the world, having a dramatic effect on the type of experiences you create. There are many ways to reprogram your mind, and the quickest and most effective method is through reinforcement of new habits and beliefs. These can be easily introduced to the subconscious mind through the power of hypnosis, NLP, breathwork, and meditation.
